Flank steaks come from the abdominal muscle just behind the ribs. It is thin, lean, and mildly marbled. This steak is most frequently used in fajita meat or stir fry cook. It cooks quickly, so high heat, short cook works best. Then cut across the grain to increase the tenderness.
Images courtesy of Beef It’s What’s For Dinner
Flank steaks come from the abdominal muscle just behind the ribs. It is thin, lean, and mildly marbled. This steak is most frequently used in fajita meat or stir fry cook. It cooks quickly, so high heat, short cook works best. Then cut across the grain to increase the tenderness.
Images courtesy of Beef It’s What’s For Dinner
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